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A Trip Back in Time: How People Talked About Energy Gel 20 Years Ago

A Trip Back in Time: How People Talked About Energy Gel 20 Years Ago

March 11, 2020 Category: Blog

Gels, Chews, Bars, and Hydration: What's The Difference?For half marathons, you’ll comply with this for two hours and for marathons you’ll need to do that for up to four hours. After your two-hour (half marathon) or four-hour (marathon) restoration window, you will resume your regular consuming caloric intake for the remainder of

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